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Home » Main Dishes Recipes » Vegeterian Main Dishes

Crockpot Black Eyed Peas (Southern Comfort in One Pot)

Updated: May 15, 2026 · Published: Jun 26, 2025 by Sana Umer · This post may contain affiliate links · Leave a Comment

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I first made crockpot black eyed peas on New Year's Day a few years ago, mostly because I'd read that eating them on January 1st brings good luck for the year ahead. Honestly, I was skeptical — but the smell that filled my kitchen after six hours of slow cooking was convincing enough. I've made them at least a dozen times since, luck or no luck.

What I love about this recipe is how little it asks of you. You rinse the peas, chop an onion, throw everything into the crockpot, and walk away. The slow cooker does the actual work — breaking down those dried peas into something tender and deeply savory, with the smoked ham giving the broth a richness that tastes like it took much longer than it did. It's the kind of meal that feels like real cooking without the effort of real cooking.

My husband is the Southern food fan in our house — he'll eat these straight from the bowl with a piece of cornbread and call it a perfect dinner. I usually serve them over rice because that's just how my brain works (I grew up eating everything over rice). Either way works. If you're looking for something warming on a weeknight that doesn't require you to stand at the stove, this is it. It pairs well alongside something like my Baked Rigatoni Pasta with Sausage if you're feeding a bigger crowd and need two mains.

One thing I'll tell you upfront: don't rush the cook time. I tried bumping the temperature to HIGH to speed things up once and ended up with peas that were tender on the outside but still a little chalky inside. LOW and slow is the move here — 7 to 8 hours gives you peas that are creamy all the way through without turning to mush.

Crockpot chickpea stew with red peppers and diced vegetables in brown broth, served in white bowl.

Why You'll Love This Recipe

  • Basically hands-off cooking: Once everything goes into the crockpot, you're done until dinnertime. I've started this before school drop-off and come home to a kitchen that smells incredible. There's no stirring, no babysitting, no checking every 20 minutes. Just set it and forget it — that phrase exists for a reason.

  • The broth is genuinely good: I'm not exaggerating when I say I've drunk this broth straight from the bowl. The smoked ham, the bay leaves, the slow cook time — it all builds into something that tastes like it has been simmering for days. This isn't watery bean soup. The broth has body and depth.

  • Costs almost nothing to make: A pound of dried black eyed peas costs about $1.50 at Walmart or Aldi. Add an onion, some garlic, a ham hock or a cup of diced smoked sausage, and a carton of broth — you're feeding a family of four for under $7. I make a double batch because even my kids eat two bowls and I like having leftovers for the next two days.

  • Easy to make vegetarian: Just swap the chicken broth for vegetable broth and skip the ham. I've made it this way for my sister-in-law who doesn't eat meat, and she asked for the recipe. The smoked paprika carries a lot of the smoky depth even without the meat, so it doesn't feel like something's missing.

  • Freezes beautifully: I portion leftovers into zip-lock freezer bags flat so they stack in the freezer. On a night when I have nothing planned for dinner, I pull one out, reheat it on the stove with a splash of water or broth, and it tastes exactly like it did fresh. I've kept them frozen for up to two months without any quality loss.

Ingredients

  • 1 pound (450g) dried black eyed peas, rinsed and sorted
  • 6 cups chicken broth (or vegetable broth for a vegetarian version)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup diced smoked ham (or 1 ham hock — see tips)
  • 1 teaspoon smoked paprika
  • ½ teaspoon black pepper
  • ½ teaspoon salt (adjust to taste after cooking)
  • ½ teaspoon dried thyme
  • ½ teaspoon cayenne pepper (optional — skip if cooking for kids)
  • 1 tablespoon olive oil
  • 2 bay leaves
  • Optional: hot sauce for serving, chopped parsley for garnish

Directions

  • Step 1: Rinse and sort the peas — Run the dried peas under cool water and pick through them for any shriveled ones or small stones. This takes about two minutes and it matters — I found a small pebble once and I haven't skipped this step since.
  • Step 2: Load the crockpot — Add the rinsed peas to the crockpot, then layer in the onion, garlic, smoked ham (or ham hock), smoked paprika, black pepper, salt, thyme, cayenne (if using), olive oil, and bay leaves. Pour in the broth last. Give it a gentle stir so the seasoning is distributed.
  • Step 3: Cook low and slow — Cover and cook on LOW for 7–8 hours, or on HIGH for 4–5 hours. I always go LOW if I have the time — the texture is noticeably better. The peas should be tender all the way through but still holding their shape.
  • Step 4: Taste and adjust — Remove the bay leaves. If you used a ham hock, fish it out, shred any meat off the bone, and stir that meat back into the pot. Taste the broth and add more salt or a splash of hot sauce if needed. This is where you make it yours.
  • Step 5: Serve — Ladle into bowls and top with chopped parsley if you have it. Serve with rice, cornbread, or sautéed greens on the side. My husband eats it with cornbread. I eat mine over rice. Both are correct.
Spoonful of crockpot black eyed peas with chickpeas, red peppers, and fresh herbs over white bowl.

Tips for Success

  • Don't salt the water heavily at the start: I learned this after making a batch that turned out tougher than expected. Salt can slow down how quickly dried legumes soften, especially in a long cook. Start with just ½ teaspoon, then taste and adjust at the end when the peas are fully tender. You'll get better control that way.

  • Use a ham hock if you can find one: I know diced smoked ham is easier and most grocery stores carry it year-round, but a ham hock adds something different — it gives the broth a deeper, almost silky quality that diced ham doesn't quite replicate. Walmart and most large supermarkets carry them near the pork section. If you're in the US, you'll find them easily.

  • Don't open the lid during cooking: Every time you lift the crockpot lid, you lose heat and add about 20–30 minutes to your cook time. I know it's tempting to stir or check on things, but trust the process. Keep the lid on until the 7-hour mark, then check for doneness.

  • Mash a few peas to thicken the broth: If you want a thicker, stew-like consistency, take the back of a wooden spoon and mash about a quarter of the peas against the side of the pot near the end of cooking. It thickens everything up naturally without adding any starch. I do this every time now because I prefer the texture.

  • Pre-chop the night before if mornings are hectic: I've chopped the onion and garlic the evening before, stored them in a container in the fridge, and just dumped everything into the crockpot before leaving the house in the morning. It shaves maybe 10 minutes off the morning but that 10 minutes matters some days.

Variations

  • Andouille sausage version: Swap the ham for about 1½ cups of sliced andouille sausage and add ½ teaspoon of Cajun seasoning. This gives you something closer to a Louisiana-style dish — a little spicier, a little smokier, with more texture in every bite. My husband prefers this version over the original and requests it specifically.

  • Add greens in the last 30 minutes: Stir in a couple of handfuls of chopped kale or spinach about 30 minutes before the cook time ends. The greens wilt into the broth without turning to mush, and it makes the whole pot feel more like a complete meal. Zainab actually eats more of it this way — she likes the color.

  • Tomato version: Add one 14-ounce can of diced tomatoes (drained) along with everything else at the start. It gives the broth a slightly tangy, almost stew-like base that works really well. This is the version I make when I want it to feel a little heartier.

  • Full vegetarian: Use vegetable broth, skip the ham entirely, and bump the smoked paprika up to 1½ teaspoons. You can also add a teaspoon of liquid smoke if you have it — it's not something I keep on hand regularly, but it does give a smokiness that normally comes from the meat. This isn't just a meat version with the meat removed; the paprika and seasoning carry it.

  • Desi-adjacent twist: This one's just for fun — I've stirred in ½ teaspoon of cumin and a small pinch of garam masala at the end, and it tasted surprisingly good. It's not Southern anymore at that point, but it reminded me a little of a Pakistani dal. Not traditional at all, but if you're curious about the crossover, it's worth trying once. Serve it with rice and it makes total sense.

Serving and Storage

Serving

Serve the peas hot, straight from the crockpot. They work as a main dish with a side of cornbread or as a hearty side alongside something grilled or roasted. In my house we always put rice on the table because that's the South Asian instinct, but honestly cornbread is the traditional pairing and it's a good one. Sautéed collard greens or simple steamed rice are the other natural companions. A splash of hot sauce on top right before eating makes a real difference if you like a little heat.

Storage

Let the pot cool down before transferring to storage containers — I don't put hot food straight into the fridge. Once cooled, store in an airtight container in the refrigerator for up to 4 days. The peas absorb more broth as they sit, so add a splash of water or broth when reheating on the stovetop. For freezing, portion into freezer-safe zip bags or containers and freeze for up to 2 months. Reheat from frozen on the stove over low heat, stirring occasionally. They come back beautifully.

Two bowls of crockpot black eyed peas with red peppers, onions, and fresh herbs in broth.

Frequently Asked Questions

Do I need to soak the black eyed peas before cooking?

No, you don't need to soak them. Dried black eyed peas are one of the more forgiving legumes — they cook well from dry in a slow cooker without any pre-soaking. That said, if you soak them overnight, they'll cook a little faster and some people find them easier to digest. I usually skip the soak because I'm doing this on weeknight mornings and I don't plan that far ahead.

Can I use canned black eyed peas instead of dried?

I wouldn't recommend it for this recipe. Canned peas are already cooked, so after 7–8 hours in a slow cooker they'll fall apart completely and you'll end up with mush. If you only have canned peas and want something similar, make it on the stovetop instead — simmer for 20–30 minutes and you'll get a much better result.

How do I thicken the broth if it's too watery?

Take the back of a wooden spoon and mash about a quarter of the peas against the inside of the pot. This releases the natural starch and thickens everything up without any cornstarch or flour. You can also leave the lid off for the last 20–30 minutes of cooking on HIGH if you want it to reduce further. I do the mashing method — it works every time.

Can I make this completely vegetarian?

Yes, absolutely. Use vegetable broth and skip the ham or ham hock. To compensate for the lost smokiness, increase the smoked paprika to 1½ teaspoons and consider adding a teaspoon of liquid smoke if you have it (it's available at most grocery stores in the condiment aisle). The dish is still hearty and the broth still has good flavor — it's not a watered-down version, just a different one.

Can I cook this on HIGH instead of LOW?

You can — cook on HIGH for 4–5 hours. But I'll be honest: I've had inconsistent results with HIGH. Once the peas were still a bit firm in the center even after 5 hours, and another time they were fine. LOW for 7–8 hours gives me a consistent result every single time. If you're in a rush, HIGH works, but LOW is what I'd recommend if you can plan ahead.

CROCKPOT BLACK EYED PEAS

Sana Umer
Crockpot black eyed peas are a hearty, Southern-style comfort food made easy. Slow-cooked with smoky spices, veggies, and ham, they’re perfect for New Year’s Day or any cozy, flavour-packed family dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 8 hours hrs
Total Time 8 hours hrs 15 minutes mins
Course Side Dish
Cuisine American
Servings 6 Serves
Calories 240 kcal

Ingredients
  

  • 1 lb 450g dried black eyed peas, rinsed and sorted
  • 6 cups chicken broth or water
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 cup diced smoked ham or ham hock
  • 1 teaspoon smoked paprika
  • ½ teaspoon black pepper
  • ½ teaspoon salt adjust to taste
  • ½ teaspoon dried thyme
  • 1 bay leaf
  • Optional: hot sauce for serving

Instructions
 

Prepare Ingredients:

  • Rinse and sort black eyed peas. No soaking needed.

Combine in Crockpot:

  • Add peas, broth, onion, garlic, ham, paprika, pepper, salt, thyme, and bay leaf to crockpot.

Cook:

  • Cover and cook on low for 6–8 hours or until peas are tender.

Adjust Seasoning:

  • Remove bay leaf. Taste and adjust salt or add a splash of hot sauce.

Serve:

  • Serve hot as a main dish or hearty side.

Notes

  • Make Ahead: Pre-chop veggies and refrigerate with peas overnight for quick morning prep.
  • Customizing the Flavour: Add diced tomatoes, greens, or sausage for a twist.
  • Serving Suggestions: Serve with cornbread, rice, or collard greens.
  • Allergy-Friendly Options: Use vegetable broth for a vegetarian version (omit ham).
  • Storage Tips: Store leftovers in the fridge for up to 4 days or freeze for 2 months.
Keyword ham and peas, New Year peas, slow cooker peas, Southern black eyed peas

This is one of those recipes I come back to whenever I want something that feels substantial without requiring me to actually be in the kitchen. The crockpot does the heavy lifting, the dried peas do their thing over several hours, and by dinner the whole house smells warm and smoky. It's not a glamorous dish — it's a workhorse, and I mean that as a compliment.

I've made it for New Year's Day, for random Tuesday dinners, for meal prep weeks when I needed something I could portion out and freeze. It adapts to whatever you have on hand — different sausages, different greens, canned tomatoes if you want more body in the broth. I always come back to the base recipe though, because the base recipe is just right. If you want something equally comforting for a weeknight switch-up, my Authentic Keema Pulao is another one I make when I want a one-pot dinner that doesn't need much attention.

If you make this, let me know how it went in the comments — especially if you tried one of the variations. I'm always curious whether the andouille version or the tomato version gets more love. And if you made it vegetarian and it worked well for you, I'd love to know what you served it with. 🍲🖤

If you liked this recipe, here are a few more from my kitchen worth bookmarking:

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  • Authentic Keema Pulao Pakistani Recipe
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About Sana Umer

I'm Sana Umer — the home cook behind every recipe on For Foodie Friends. I'm a Pakistani-American mom of two based in the US, and I've been cooking seriously for about a decade now, mostly because feeding a family every day is the fastest way to learn how to actually cook.

I'm completely self-taught. I learned by watching my mother in Pakistan, by burning a lot of food in my early years, and by paying attention to which recipes worked and which ones needed fixing. I don't specialize in just one cuisine — I cook the Pakistani dishes I grew up with, the American desserts my kids request, weeknight dinners, holiday roasts, and everything in between.

Every recipe is personally tested in my own kitchen, every word is written by me, and every photo is taken of food I actually made.

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Hi, I'm Sana Umer — the home cook, recipe tester, and writer behind For Foodie Friends.

I'm a Pakistani-American mom based in the US. I learned to cook in two kitchens — my mother's in Pakistan, where I grew up watching whole spices bloom in oil, and my own kitchen now, where I cook for my husband and kids.

Every recipe on this site has been tested in my own kitchen, often more times than I'd like to admit, before it ever made it here. I cook a little bit of everything: the Pakistani comfort food I grew up with, the American desserts my kids beg for, weeknight dinners that need to come together fast, and the holiday spreads that take all day.

If a recipe is on this site, it earned its place. No ghostwriters, no AI shortcuts, no copy-paste from somewhere else — just real recipes from a real kitchen, written to actually work the first time you make them.

Welcome to my corner of the internet.

— Sana

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