TZATZIKI
Sana Umer
Tzatziki is a refreshing Greek yogurt dip with cucumber, garlic, and herbs. Perfect for gyros, sandwiches, or as a healthy snack with fresh veggies.
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Chill time 1 hour hr
Total Time 15 minutes mins
Course TZATZIKI
Cuisine American
Servings 4 servings
Calories 60 kcal
For the Base:
- 1 cup Greek yogurt plain, full-fat or low-fat
- 1 cucumber English cucumber grated and excess water squeezed out
- 2 tablespoons olive oil
For Flavor:
- 1 tablespoon lemon juice freshly squeezed
- 2 cloves garlic minced
- 1 teaspoon dill fresh, chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
For Topping (Optional):
- Extra dill or olive oil (optional) for garnish
Mix Ingredients:
In a bowl, combine Greek yogurt, grated cucumber, olive oil, lemon juice, minced garlic, dill, salt, and black pepper. Mix well.
- Make Ahead: Tzatziki can be made a few hours ahead to enhance flavor.
- Variations: Add grated carrot or mint for a different flavor twist.
- Serving Suggestions: Ideal with gyros, sandwiches, chips, or fresh veggies.
- Allergy-Friendly: Use dairy-free Greek yogurt for a lactose-free option.
- Storage Tips: Store in an airtight container in the refrigerator for up to 3 days.
Keyword easy chicken skewers, high-protein snack