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CRISPY PARMESAN ROASTED CAULIFLOWER RECIPE

Sana Umer
Crispy Parmesan roasted cauliflower is tender, golden, and bursting with cheesy, garlicky flavor. Easy to make in the oven, it’s a healthy and delicious side dish or snack that everyone will love.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 1 head cauliflower cut into florets
  • 3 tablespoons olive oil
  • ¼ cup grated Parmesan cheese
  • 2 cloves garlic minced
  • ½ teaspoon paprika
  • Salt and pepper to taste
  • Optional: chopped parsley for garnish

Instructions
 

  • Preheat Oven: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Prepare Cauliflower: In a large bowl, toss cauliflower florets with olive oil, garlic, paprika, salt, and pepper. Sprinkle Parmesan cheese and toss again.
  • Roast: Spread cauliflower in a single layer on the prepared baking sheet. Roast 25–30 minutes, flipping halfway, until golden and crispy.
  • Serve: Garnish with parsley if desired and serve hot.

Notes

  • Make Ahead: Prepare cauliflower ahead and refrigerate; roast just before serving.
  • Flavor Variations: Add red pepper flakes, lemon zest, or Italian herbs for extra flavor.
  • Serving Suggestions: Serve as a side with chicken, fish, or pasta, or enjoy as a healthy snack.
  • Storage Tips: Store leftovers in an airtight container in the fridge for up to 2 days; reheat in the oven to retain crispiness.
Keyword cheesy cauliflower, crispy Parmesan roasted cauliflower, easy vegetable recipe, garlic Parmesan cauliflower, healthy side dish, oven-roasted cauliflower, roasted cauliflower recipe