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Healthy Tuscan tuna salad with cherry tomatoes and fresh herbs.

TUSCAN TUNA SALAD

Sana Umer
A refreshing and hearty tuna salad with Mediterranean flavors, including olives, sun-dried tomatoes, and fresh herbs. Perfect for lunch or light dinner.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Lunch
Cuisine Italian
Servings 4 servings
Calories 220 kcal

Ingredients
  

Ingredients

  • 2 cans tuna drained
  • ½ cup sun-dried tomatoes chopped
  • ¼ cup black olives sliced
  • ¼ cup red onion finely chopped
  • ¼ cup fresh parsley chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions
 

Mix Salad Ingredients

  • In a large bowl, combine tuna, sun-dried tomatoes, black olives, red onion, and parsley.

Add Dressing

  • Drizzle olive oil and lemon juice over the salad. Toss gently to combine.

Serve

  • Season with salt and black pepper. Serve immediately or refrigerate for 30 minutes for flavors to meld.

Notes

  • Tip: Use high-quality tuna for best flavor.
  • Variation: Add capers or cherry tomatoes for extra Mediterranean taste.
  • Storage: Store in the fridge in an airtight container for up to 2 days.
Keyword classic tiramisu