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Healthy baked sweet potato fries with sea salt. Perfect snack or side dish for any meal.

SWEET POTATO FRIES

Sana Umer
Sweet Potato Fries are crispy on the outside and tender inside, lightly seasoned and baked or fried. A delicious and healthier side dish perfect for game day.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer
Cuisine American
Servings 4 servings
Calories 260 kcal

Ingredients
  

For the Sweet Potato Fries:

  • 3 large sweet potatoes peeled and cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder

Instructions
 

Preheat Oven:

  • Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.

Season Fries:

  • Toss sweet potato fries with olive oil, salt, paprika, and garlic powder until evenly coated.

Bake Fries:

  • Spread fries in a single layer and bake for 20–25 minutes, flipping halfway, until crispy.

Serve:

  • Remove from oven and serve hot with your favorite dipping sauce.

Notes

  • Make Ahead: Cut sweet potatoes in advance and store in water until ready to bake.
  • Variations: Add cayenne for spice or cinnamon for sweetness.
  • Serving Suggestions: Serve with ketchup, aioli, or honey mustard.
  • Allergy-Friendly: Naturally gluten-free and vegan.
  • Storage Tips: Best enjoyed fresh. Reheat in oven or air fryer.
Keyword , garlic roast beef, healthy holiday meal, rosemary roast beef, salmon with herbs