SESAME KALE NOODLES
Sesame Kale Noodles are a quick, healthy, and flavorful dish with tender noodles, sautéed kale, and a savory sesame dressing. Perfect for lunch, dinner, or meal prep.
Ingredients
For the Sesame Kale Noodles:
- 8 oz noodles spaghetti or rice noodles
- 4 cups kale stems removed and chopped
- 2 tablespoons soy sauce or tamari
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- 1 clove garlic minced
- 1 teaspoon ginger grated
- 1 tablespoon sesame seeds for garnish
- green onions chopped, optional for garnish
Instructions
Cook Noodles:
- Cook noodles according to package instructions. Drain and set aside.
Prepare Sauce:
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger.
Sauté Kale:
- In a large pan over medium heat, sauté chopped kale for 3–4 minutes until wilted.
Combine Noodles and Sauce:
- Add cooked noodles and sauce to the pan with kale. Toss well to coat evenly.
Serve:
- Garnish with sesame seeds and green onions if desired. Serve warm or at room temperature.
Notes
- Make Ahead: Sauce can be prepared ahead and stored in the fridge for up to 2 days.
- Variations: Add tofu, chicken, or shrimp for extra protein.
- Serving Tips: Serve warm, or refrigerate and enjoy as a cold noodle salad.