REFRIED BLACK BEANS RECIPE
Refried Black Beans are creamy, flavorful, and easy to make using simple pantry ingredients. Perfect as a side dish, taco filling, or dip for everyday meals.
Ingredients
For the Beans:
- 2 cups cooked black beans canned, drained and rinsed
- 2 tablespoons olive oil
- ½ cup onion finely chopped
- 2 cloves garlic minced
- ½ teaspoon cumin
- ½ teaspoon salt or to taste
- ¼ cup water or vegetable broth as needed
For Topping (Optional):
- Optional Toppings Chopped cilantro, shredded cheese, or lime wedges
Instructions
Cook Onion:
- Heat olive oil in a skillet over medium heat. Add chopped onion and cook until soft.
Add Spices:
- Add garlic and cumin. Cook for 30 seconds until fragrant.
Mash Beans:
- Add black beans and salt. Mash beans with a spoon or potato masher.
Adjust Texture:
- Stir in water or broth gradually until desired creamy consistency is reached.
Serve:
- Cook for 5–7 minutes, stirring often. Serve warm with optional toppings if desired.
Notes
- Make Ahead: Can be prepared up to 2 days in advance and reheated.
- Variations: Add chili powder or smoked paprika for extra flavor.
- Serving Suggestions: Great with tacos, burritos, rice bowls, or as a dip.
- Storage Tips: Store in an airtight container in the refrigerator for up to 3 days.