PROTEIN BROWNIE BATTER DIP WITH GREEK YOGURT
This protein brownie batter dip is rich, creamy, and chocolatey while being made with Greek yogurt for a satisfying high-protein snack. Ready in minutes with simple ingredients, it's perfect for dipping fruit, graham crackers, or pretzels.
Equipment
- Medium mixing bowl
- Whisk
- Rubber spatula
- Measuring Cups and Spoons
Ingredients
For the Brownie Batter Dip:
- 1 ½ cups plain nonfat Greek yogurt
- ⅓ cup unsweetened cocoa powder
- ⅓ cup natural creamy peanut butter
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ¼ cup mini chocolate chips
- ⅛ teaspoon salt
- 1–2 tablespoons milk
For Serving:
- 2 cups strawberries
- 2 cups apple slices
- 12 squares graham crackers
- 1 cup pretzel sticks
Instructions
Combine the Greek Yogurt and Peanut Butter
- Add the Greek yogurt and peanut butter to a medium mixing bowl. Whisk until smooth and fully combined.
Add the Chocolate Ingredients
- Add the cocoa powder, maple syrup, vanilla extract, and salt. Stir thoroughly until the mixture is smooth, thick, and evenly chocolatey.
Adjust the Consistency
- If the dip is too thick, add milk 1 tablespoon at a time until it reaches a creamy brownie-batter consistency.
Add the Chocolate Chips
- Fold in the mini chocolate chips, reserving a small amount for sprinkling over the top if desired.
Chill and Serve
- For the best flavor, refrigerate the dip for 15–30 minutes before serving. Garnish with the reserved chocolate chips and serve with strawberries, apple slices, graham crackers, or pretzels.
Notes
- High Protein: Greek yogurt provides a creamy protein boost while keeping this chocolate snack satisfying and filling.
- No Baking Required: Everything comes together in one bowl in just a few minutes, making it ideal for quick snacks.
- Rich Chocolate Flavor: Unsweetened cocoa and mini chocolate chips create a brownie-like taste without needing to bake a dessert.
- Easy Sweetness: Adjust the maple syrup to taste or use your preferred sweetener based on how sweet you like the dip.
- Storage: Refrigerate leftovers in an airtight container for up to 3 days and stir well before serving.