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PEANUT BUTTER BANANA SMOOTHIE RECIPE

Sana Umer
This peanut butter banana smoothie is creamy, naturally sweet, and packed with protein. Perfect for breakfast, a snack, or post-workout, it’s quick to make and deliciously satisfying for the whole family.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 250 kcal

Ingredients
  

  • 2 ripe bananas
  • 2 tablespoons peanut butter
  • 1 cup milk dairy or plant-based
  • ½ cup plain or vanilla yogurt
  • 1 teaspoon honey or maple syrup optional
  • ½ teaspoon cinnamon optional
  • Ice cubes optional, for a chilled smoothie

Instructions
 

  • Blend Ingredients: In a blender, combine bananas, peanut butter, milk, yogurt, and honey (if using). Add cinnamon and ice cubes if desired.
  • Process: Blend until smooth and creamy.
  • Serve: Pour into glasses and enjoy immediately.

Notes

  • Make Ahead: Prepare the smoothie in advance and store in the fridge for up to 24 hours; shake or stir before serving.
  • Flavor Variations: Add cocoa powder, chia seeds, or a handful of oats for extra nutrition.
  • Serving Suggestions: Enjoy as a quick breakfast, snack, or post-workout refreshment.
  • Storage Tips: Best served immediately for optimal texture and flavor.
Keyword banana smoothie, creamy peanut butter smoothie, healthy smoothie recipe, peanut butter banana smoothie, post-workout smoothie, quick breakfast smoothie