MEDITERRANEAN CHICKEN
This Mediterranean chicken is juicy, flavourful, and bursting with herbs, olives, and tomatoes. It’s a bright, healthy one-pan meal that’s simple to make and perfect for weeknights or family dinners.
Ingredients
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- ½ teaspoon paprika
- 1 cup cherry tomatoes halved
- ½ cup Kalamata olives pitted
- ¼ cup chopped red onion
- 2 cloves garlic minced
- ¼ cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
- Juice of ½ lemon
Instructions
- Season the Chicken: Pat chicken dry and season with salt, pepper, garlic powder, oregano, and paprika.
- Cook the Chicken: Heat olive oil in a large skillet over medium heat. Sear chicken 5–6 minutes per side until golden and cooked through. Remove and set aside.
- Prepare the Sauce: In the same skillet, add garlic, onion, tomatoes, and olives. Sauté for 3–4 minutes until softened.
- Combine: Return chicken to the pan and pour in lemon juice. Stir to coat with the tomato and olive mixture.
- Top with Cheese: Sprinkle feta over the chicken and cover for 1–2 minutes to let it melt slightly.
- Serve: Garnish with chopped parsley and serve warm with rice, couscous, or flatbread.
Notes
- Make Ahead: Season chicken and prep vegetables up to a day in advance for quick cooking later.
- Custom Flavours: Add artichokes or sun-dried tomatoes for a richer taste.
- Serving Suggestions: Pairs beautifully with rice, roasted potatoes, or a fresh Greek salad.
- Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently for best flavour.