MARINATED WHITE BEANS
Sana Umer
Flavorful white beans marinated with herbs, olive oil, and garlic. A perfect side dish or protein-packed salad addition.
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Marinate Time 1 hour hr
Total Time 10 minutes mins
Course Side Dish
Cuisine Mediterranean
Servings 4 servings
Calories 180 kcal
Ingredients
- 2 cups cooked white beans cannellini or navy beans
- ¼ cup olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic minced
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh parsley chopped, for garnish
Prepare Marinade
In a large bowl, combine olive oil, red wine vinegar, garlic, oregano, salt, and black pepper.
- Tip: Use cooked beans from scratch or canned beans rinsed well.
- Variation: Add cherry tomatoes or roasted red peppers for extra flavor.
- Storage: Store in the fridge in an airtight container for up to 3 days.
Keyword banana smoothie, breakfast drink, Brownie pie, refreshing smoothie, tropical smoothie