MANGO COCONUT OVERNIGHT OATS
Mango Coconut Overnight Oats are a taste of the tropics in a convenient, healthy breakfast. Combining the sweet, vibrant flavor of mango with the creamy richness of coconut, this no-cook recipe is perfect for bright, energizing mornings.
Ingredients
- Old-fashioned rolled oats
- Coconut milk light or full-fat, from a carton for thinner consistency
- Fresh or frozen mango chunks
- Chia seeds
- Shredded coconut unsweetened, for texture and flavor
- Maple syrup or honey optional, for sweetness
- Vanilla extract optional
- Pinch of salt optional
- Optional: Extra fresh mango or shredded coconut for topping
Instructions
- Prepare Mango: If using fresh mango, dice it into small chunks. If using frozen, you can add it directly to the jar; it will thaw and soften overnight.
- Combine Ingredients: In a jar or airtight container, combine the rolled oats, coconut milk, mango chunks, chia seeds, shredded coconut, maple syrup (if using), vanilla extract (if using), and a pinch of salt (if using).
- Stir Well: Stir all ingredients thoroughly until well combined. Ensure there are no dry pockets of oats, chia seeds, or shredded coconut at the bottom.
- Chill: Cover the jar or container and refrigerate for at least 4 hours, but ideally overnight (8+ hours). This allows the oats to soften and the chia seeds to swell, creating a thick and creamy consistency.
- Serve: The next morning, give the oats a good stir. If the consistency is too thick for your preference, add a splash more coconut milk or water until it reaches your desired texture.
- Add Toppings (Optional): Enjoy your mango coconut overnight oats as is, or enhance them with your favorite toppings.
- Fresh mango chunks
- Toasted shredded coconut
- A drizzle of extra maple syrup
- Chopped nuts (cashews or macadamia nuts pair well)
- A sprinkle of lime zest for brightness
Notes
- Coconut Milk: Use the thinner, carton-style coconut milk (often labeled "beverage") for the liquid base, not the thick canned coconut milk used for curries, unless you want a very rich, thick consistency (in which case you might need to dilute it).
- Mango: Both fresh ripe mango and frozen mango work well. Frozen mango will tint the oats slightly more yellow as it thaws.
- Sweetness: Adjust the amount of sweetener based on the sweetness of your mango and your personal preference.
- Consistency: The amount of liquid can vary slightly. If you prefer a thinner consistency, add a bit more milk in the morning.
- Storage: Mango Coconut Overnight Oats can be stored in an airtight container in the refrigerator for up to 3 days.
- Warm Option: While designed to be enjoyed cold, you can gently heat your overnight oats in a saucepan over low heat or in the microwave for 30-60 seconds if you prefer them warm. Add a splash of milk if they thicken too much when heated.