HEART-HEALTHY GRILLED SALMON WITH STRAWBERRY SALSA RECIPE
This heart-healthy grilled salmon is tender, flaky, and topped with a fresh strawberry salsa. A light, protein-rich meal perfect for clean eating, summer dinners, and healthy lifestyles.
Equipment
- Grill or grill pan
- Mixing bowls
- Tongs or spatula
- Knife and Cutting Board
Ingredients
For the Salmon:
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
For the Strawberry Salsa:
- 1 ½ cups strawberries, diced
- ¼ cup red onion, finely chopped
- 1 small jalapeño, finely chopped
- 2 tablespoons lime juice
- 2 tablespoons fresh cilantro, chopped
- 1 teaspoon honey
- ¼ teaspoon salt
Instructions
Season Salmon
- Brush salmon with olive oil, lemon juice, garlic powder, salt, pepper, and paprika. Let it sit for 10 minutes.
Make Strawberry Salsa
- Combine strawberries, red onion, jalapeño, lime juice, cilantro, honey, and salt in a bowl. Mix gently and set aside.
Grill Salmon
- Grill salmon over medium heat for 6–8 minutes per side until flaky and cooked through.
Rest & Top
- Let salmon rest for a few minutes, then top with fresh strawberry salsa.
Serve
- Serve warm with rice, quinoa, or roasted vegetables.
Notes
- Heart-Healthy Tip: Rich in omega-3s and fresh antioxidants from strawberries.
- Heat Level: Adjust or remove jalapeño for a milder salsa.
- Protein Swap: Works well with grilled chicken or tofu.
- Make Ahead: Salsa can be prepared 2–3 hours in advance.
- Grill Tip: Oil grates well to prevent sticking.