GINGER SOY GLAZED COD RECIPE
This Ginger Soy Glazed Cod is tender, flaky, and full of flavour. The sweet and savoury glaze caramelises perfectly, making it a quick, healthy, and elegant dish ideal for weeknights or special dinners.
Ingredients
- 4 cod fillets about 6 oz each
- Salt and pepper to taste
- 2 tablespoons olive oil
- ¼ cup low-sodium soy sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 1 tablespoon grated fresh ginger
- 2 garlic cloves minced
- 1 teaspoon sesame oil
- 1 tablespoon green onions for garnish
- 1 teaspoon sesame seeds for garnish (optional)
Instructions
Make the Glaze:
- In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil. Set aside.
Prepare Cod:
- Pat cod fillets dry and season lightly with salt and pepper.
Sear Cod:
- Heat olive oil in a large skillet over medium-high heat. Sear cod for 2–3 minutes on each side until golden and mostly cooked through.
Add Glaze:
- Pour the glaze into the skillet and reduce heat to low. Let the glaze simmer and thicken, spooning it over the cod for 2–3 minutes.
Serve:
- Garnish with green onions and sesame seeds. Serve with rice, steamed veggies, or noodles.
Notes
- Substitute: This glaze works well with salmon or halibut.
- Make it spicy: Add a pinch of red pepper flakes or sriracha.
- Storage: Store leftovers in an airtight container for up to 2 days.