CABBAGE FAT-BURNING SOUP
This cabbage fat-burning soup is a healthy, low-calorie recipe loaded with cabbage, carrots, and spices. It supports weight loss and detox while providing warmth and nutrition. Ideal as a light meal or part of a cleansing diet.
Ingredients
- 1 medium head green cabbage chopped
- 2 large carrots sliced
- 2 celery stalks chopped
- 1 large onion diced
- 3 cloves garlic minced
- 1 bell pepper chopped
- 1 14 oz can diced tomatoes (optional)
- 6 cups vegetable broth or water
- 2 teaspoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish optional
Instructions
Prepare Vegetables:
- Heat olive oil in a large pot over medium heat. Add onions and garlic; sauté until fragrant and translucent.
Add Vegetables:
- Add carrots, celery, and bell pepper. Cook for 5 minutes, stirring occasionally.
Add Cabbage and Broth:
- Add chopped cabbage, diced tomatoes (if using), vegetable broth, thyme, and oregano. Stir well.
Simmer:
- Bring to a boil, then reduce heat. Cover and simmer for 20–25 minutes until vegetables are tender.
Season and Serve:
- Add salt and pepper to taste. Garnish with fresh parsley or cilantro if desired. Serve hot.
Notes
- Make Ahead:
Soup can be made a day ahead and refrigerated. Reheat gently before serving. - Customizing:
Add chopped kale or spinach for extra greens. Spice it up with red pepper flakes. - Serving Suggestions:
Enjoy with whole-grain toast or a side salad for a complete meal. - Storage Tips:
Store in airtight containers in the fridge for up to 4 days or freeze for up to 2 months. - Allergy-Friendly Options:
This soup is naturally gluten-free and vegan.