BUTTER CAULIFLOWER
Sana Umer
This Butter Cauliflower is tender, flavorful, and coated in a rich, spiced butter sauce. Perfect as a side dish or vegetarian main, it’s easy to make and pairs beautifully with rice, roti, or naan.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Side Dish
Cuisine Indian
Servings 4 servings
Calories 180 kcal
1 medium cauliflower cut into florets 3 tablespoons unsalted butter 1 onion finely chopped 2 cloves garlic minced 1 teaspoon ginger minced 1 teaspoon cumin seeds ½ teaspoon turmeric powder ½ teaspoon red chili powder adjust to taste 1 teaspoon garam masala Salt to taste 2 tablespoons heavy cream or coconut cream optional Fresh cilantro chopped for garnish
Get ingredients with
Prepare Cauliflower: Steam or blanch cauliflower florets until slightly tender; set aside.
Cook Aromatics: In a large skillet, melt butter over medium heat. Add cumin seeds, onion, garlic, and ginger; sauté until golden.
Add Spices: Stir in turmeric, red chili powder, and garam masala. Mix well.
Cook Cauliflower: Add cauliflower florets, tossing to coat with spices and butter. Cook 5–7 minutes until fully tender.
Finish: Stir in cream if using for richness. Garnish with fresh cilantro. Serve hot.
Make Ahead: Cauliflower can be pre-steamed and stored in the fridge for 1 day before cooking.
Customizing the Flavor: Add cashews or a squeeze of lemon juice for extra flavor.
Serving Suggestions: Serve with steamed rice, roti, or as a side to Indian curries.
Allergy-Friendly Options: Use plant-based butter and cream for a vegan version.
Storage Tips: Store leftovers in an airtight container in the fridge for up to 2 days; reheat gently.
Keyword cauliflower in butter sauce, creamy cauliflower, easy Indian curry, Indian cauliflower recipe, spiced cauliflower, vegetarian side dish