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AVOCADO BACON AND EGG TOASTS

Sana Umer
These avocado bacon and egg toasts make a hearty, flavourful breakfast. Crispy bacon, creamy avocado, and perfectly cooked eggs sit on crunchy toast—simple, satisfying, and packed with protein and texture.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 2 toasts
Calories 310 kcal

Ingredients
  

  • 2 slices whole-grain or sourdough bread toasted
  • 1 ripe avocado mashed
  • 2 eggs
  • 4 slices cooked bacon
  • Salt and pepper to taste
  • 1 teaspoon olive oil or butter for frying
  • Optional toppings: chilli flakes lemon juice, or parsley

Instructions
 

  • Cook Bacon: Fry bacon until crispy, then set aside.
  • Fry Eggs: In the same pan, heat olive oil or butter and fry eggs to your liking.
  • Prepare Toast: Spread mashed avocado on toasted bread.
  • Assemble: Top with fried eggs, crispy bacon, and season with salt and pepper.
  • Serve: Garnish with chilli flakes or parsley if desired.

Notes

  • Tip: Add a squeeze of lemon juice to prevent the avocado from browning.
  • Variation: Use turkey bacon or poached eggs for a lighter option.
  • Serve with: Fresh fruit or a smoothie for a balanced meal.
Keyword avocado toast, bacon egg toast, easy brunch recipe, Healthy Breakfast, high protein breakfast meal prep, savoury toast