AMERICAN FLAG VEGGIE TRAY
This American Flag Veggie Tray is a colorful, healthy appetizer featuring fresh vegetables arranged to resemble the U.S. flag. It’s perfect for patriotic parties, BBQs, or family gatherings, offering a festive and nutritious snack option.
Ingredients
- 2 cups cherry tomatoes for red stripes
- 2 cups cauliflower florets for white stripes
- 2 cups sliced cucumbers for white stripes
- 1 cup blueberries for the blue field
- 1 cup baby carrots for red stripes
- Ranch dip or hummus optional
Instructions
Prepare Veggies:
- Wash and dry all vegetables and berries.
Arrange Blue Field:
- In one corner of a large serving tray, place blueberries tightly together to create the blue “star” field.
Create Stripes:
- Arrange cherry tomatoes and baby carrots in rows for red stripes, alternating with rows of cauliflower and cucumber slices for white stripes.
Serve:
- Serve with ranch dip or hummus on the side, if desired.
Notes
- Make Ahead: Prep and arrange veggies up to 2 hours before serving; cover and refrigerate.
- Variations: Swap veggies with bell peppers, snap peas, or radishes for different colors and textures.
- Serving Suggestions: Perfect for 4th of July parties, picnics, or healthy snacking.
- Allergy-Friendly: Naturally vegan, gluten-free, and dairy-free.